The CPMH hosted Megan Moll on 2 April to speak about how she used Tension & Trauma Release Exercises (or TRE®) to heal herself from chronic fatigue syndrome (ME/CFS) and other illnesses.
I had chronic fatigue syndrome (ME/CFS) for nearly 5 years, various forms of anxiety and sensory processing disorder (SPD) for most of my life, as well as various other related ailments and symptoms. Through exploring and training in a variety of mind-body healing modalities, I have been able to fully heal myself from all of these illnesses, and am getting healthier and more grounded every day. I will talk about my journey of healing using these modalities, and specifically about my journey with TRE®, a modality which I will also talk about in a bit more detail.
You can access a recording of Megan’s seminar and also access a copy of her presentation below.